“Winter is a magical time of year, full of festivities and holiday cheer. However, along with the joyous celebrations comes an increased risk of getting sick. As temperatures drop and people gather indoors, it becomes easier for germs to spread and for us to catch a cold, flu, and other respiratory illnesses. That’s why taking preventive measures during this cold and flu season is important to keep ourselves and our loved ones healthy.” [1]
Common winter illnesses
“Every year brings rounds of common viruses and bacterial infections. They’re easily spread in winter because you’re inside more of the time and in closer contact with others. Following are six of the most common winter illnesses:
Many of these conditions can become serious if not managed early—especially for individuals with weakened immune systems or chronic health conditions.
Prevention: Your Best Defense
Have A Healthy Winter!
“Don’t let winter sickness put a damper on your holiday season. Preventing winter sickness is all about taking simple but effective steps to protect yourself from common illnesses. By practicing these tips, you can greatly reduce your chances of getting sick during the winter months. And if you do happen to get sick, don’t hesitate to seek medical attention if needed.” [1]
Resources
[1] https://www.genesismedical.org/blog/preventing-winter-sickness-what-you-need-to-know
[2] https://www.wakefamilymedicine.com/blog/6-common-winter-illnesses-and-how-to-avoid-spreading-them