“Winter is a magical time of year, full of festivities and holiday cheer. However, along with the joyous celebrations comes an increased risk of getting sick. As temperatures drop and people gather indoors, it becomes easier for germs to spread and for us to catch a cold, flu, and other respiratory illnesses. That’s why taking […]

“Thanksgiving is an important time to connect with friends and family and to reflect on all you have to be thankful for. You will need to plan in advance to ensure everyone is safe since the holiday itself centers on the traditional Thanksgiving dinner.” [1] Let’s set the record straight on some common myths and […]

“CPR stands for cardiopulmonary resuscitation. It can help save a life during cardiac arrest, when the heart stops beating or beats too ineffectively to circulate blood to the brain and other vital organs. With a half-million cardiac arrests each year, CPR increases the likelihood of surviving cardiac arrest, when the heart stops beating or beats […]

“Accessibility” is the inclusive practice of designing so people with disabilities can engage equitably. According to Census Bureau data, nearly 30 percent of people in the United States and about one in six worldwide have a disability” [1] “In reality, however, accessibility is often simple and can be integrated seamlessly into the existing product without […]

“Many people with physical disabilities suffer from sleep disturbances, and sleep tends to become more disrupted as we get older. Not sleeping well can negatively impact your sense of well-being and make other conditions worse including: Sleep difficulties can also lead to poor work performance and traffic or workplace accidents.” [1] Sleep and Adult with […]

“Communication is an essential aspect of human life, and it comes in various forms.” [1] “If you can hear, the benefits of learning Sign Language (ASL) may not be readily apparent. But there are many benefits for those who can hear.” [2] “Learning a new language is worth it because it is not just an […]

“Navigating the job market can be a challenge, especially for individuals facing disabilities. However, the digital era opens up a myriad of opportunities for everyone to tap into their talents and earn a living from the comfort of home.” “Remote work options clearly benefit everyone, but particularly so for people living with disabilities, since these […]

“In today’s retail environment, inclusivity and accessibility are more than just buzzwords—they are imperative for echoing a business’s commitment to all its patrons. Ensuring your store is accessible to individuals with disabilities isn’t just about adhering to regulations; it’s about extending empathy, understanding, and accommodation to all customers.” [1] “The ADA is meant to ensure […]

“Every October, the nation celebrates National Disability Employment Awareness Month (NDEAM), recognizing the invaluable contributions of people with disabilities to the American workforce.” [1] “In October 2025, we celebrate the 80th anniversary of National Disability Employment Awareness Month (NDEAM), an annual recognition of the positive impact of people with disabilities in the American workforce. This […]

“Many people disabilities struggle with pain, fatigue, stress, anxiety, and depression, along with other symptoms. Meditation can provide people with disabilities with a sense of control and escapism that is helpful for the development of healthy and effective coping strategies. The effectiveness of meditation varies from person to person, and no two participants are the […]