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Parenting Tips for Mother’s with Disability

May 6, 2025

“Motherhood is a beautiful journey, filled with endless challenges but even more rewards. For us mums with disabilities, this journey is full of extra layers of complexity.” [1] Parenting with a disability comes with unique challenges, but it also brings deep strength, resilience, and creativity. Here are some thoughtful and practical tips specifically for mothers […]

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What Is Emotional Alchemy?

April 28, 2025

“In the journey of life, we often encounter obstacles and challenges that test our emotional resilience. Yet, within these challenges lie incredible opportunities for growth, transformation, and the alchemy of our emotions. This concept of emotional alchemy – the process of transforming challenging emotions into positive, empowering experiences – is a profound and vital aspect […]

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What is the VA Bilateral Factor?

April 22, 2025

“Living with a disability in one leg or arm is hard enough – daily tasks like walking up stairs and buttoning a shirt aren’t so simple anymore. But when disabilities affect both sides of your body, your ability to do these simple tasks or support yourself may become even more limited. The VA understands that […]

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Spring Activities for Adults with Disabilities

April 15, 2025

“Spring has officially arrived. Birds are singing, trees are blooming, and many of us are itching to get outside after the long winter season.” [1] “Spring is a wonderful season full of new beginnings and opportunities. For people with intellectual and developmental disabilities (IDD), it can be a great time to explore new activities and […]

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Tax tips for people with disabilities in 2025

April 8, 2025

In 2025, individuals with disabilities can take advantage of several tax benefits that help reduce their tax burden and support financial stability. Here are some key tax tips:

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April is irritable bowel syndrome (IBS) awareness month

April 1, 2025

“In 1997, IFFGD designated April as IBS Awareness Month on the U.S. National Health Observances calendar. During April, we work to focus attention on important health messages about IBS diagnosis, treatment, and quality of life issues.” [1] “April is Irritable Bowel Syndrome (IBS) Awareness Month. Worldwide, an estimate of 10 to 15% of the population […]

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How Service Dogs Help the Disabled people? 

March 25, 2025

“Many people with disabilities use a service animal in order to fully participate in everyday life. Dogs can be trained to perform many important tasks to assist people with disabilities, such as providing stability for a person who has difficulty walking, picking up items for a person who uses a wheelchair, preventing a child with […]

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Seizure Disorder

March 18, 2025

What is a seizure?  “A seizure is a burst of uncontrolled electrical activity between brain cells (also called neurons or nerve cells) that causes temporary abnormalities in muscle tone or movements (stiffness, twitching or limpness), behaviors, sensations or states of awareness. Seizures are not all alike. A seizure can be a single event due to an […]

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March is Developmental Disabilities Awareness Month – Celebration 2025

March 11, 2025

“Every March, the National Association of Councils on Developmental Disabilities (NACDD) and its partners collaborate to lead Developmental Disabilities Awareness Month (DDAM). The annual campaign highlights how people with and without disabilities come together to form strong communities. [1] NACDD’s 2025 theme, We’re Here All Year, emphasizing that community, accessibility, and opportunities for people with […]

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The importance of regular dental check-ups para disabled adults 

March 4, 2025

“Developmental disabilities such as autism, cerebral palsy, Down syndrome, or others create challenges in accomplishing daily activities, especially self-care. People with these disabilities may need extra help to achieve and maintain good health, which includes oral health.  For patients with disabilities, maintaining good oral health can present unique challenges. For some, the sensory, physical, or […]

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Horizon Project provides supports and opportunities for personal growth, integration, and independence to adults with intellectual and developmental disabilities and professional development for the people who support them.

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  • Milton-Freewater, OR 97862
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  • 408 E. Main St. Suite A
  • Hermiston, OR 97838
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  • 223 SW Court
  • Pendleton, OR 97801
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